The autonomy guide

Work That Happens While You Sleep

The short answer. Most of what Fred does works like this: you ask, Fred prepares, you approve, Fred acts. That's on purpose — it's how a household assistant earns trust. But there are six specific jobs built to skip the approval step entirely: Morning Briefing, Security Scan, Code Review, AI Newsletter, Workspace Backup, and Research Task. Turn one on with a schedule and it runs itself — no prompt, no approval, no one watching — then reports back. This page is the one honest place on this site to say "fully unattended," and it explains exactly what that means for each of the six.

Autonomy is scoped, not assumed

Fred's default posture everywhere else is "you approve, Fred posts": a draft reply waits in your inbox tab, a report waits for a read-through, an invoice waits for a send click. That's not a limitation bolted on top — it's the permission model working as intended. Anything that touches the outside world (sending an email, posting to social media, spending money) sits behind an approval gate until you say otherwise.

The six scheduled presets are different because their scope is narrow and their output is safe by default: they read, summarise, scan, and report. None of them sends money, posts publicly, or deletes anything without a separate step. That's what makes handing them a schedule and walking away a reasonable thing to do, rather than a risk you're quietly accepting.

What each one actually does

  • Morning Briefing. Your inbox triaged, your calendar summarised, and the news that matters to you condensed — finished and waiting before you sit down.
  • Security Scan. The Security agent audits your machine for known vulnerabilities, exposed secrets, risky dependencies, and open ports, and hands you a plain-English list of what needs attention.
  • Code Review. Codex Coder runs a pass over your projects looking for issues worth flagging — before you sit down to work, not after you've shipped something.
  • AI Newsletter. A draft newsletter assembled on a schedule, ready to read over before it goes anywhere.
  • Workspace Backup. Your working files backed up on a schedule, so "I forgot to back up" stops being a sentence you say.
  • Research Task. A standing research question — a market, a competitor, a topic you're tracking — re-run on a schedule so the answer stays current without you re-asking it.

Each one is a preset you switch on from the dashboard and give a schedule — daily, weekly, whatever fits — not a feature you have to configure from scratch.

The Fred dashboard showing agents, workflows, permissions, and cost tracking on one screen
Workflows, permissions, and cost tracking live on the same screen — you set the schedule, Fred reports back.

What "unattended" doesn't mean

Turning on a preset doesn't turn off the permission system underneath it. Prompt-injection protection with active blocking still runs on everything Fred reads, exec approval gates still apply to anything that executes on your machine, and the allowlist for sensitive actions still governs what any agent is allowed to touch — scheduled or not. A Security Scan can tell you a port is open; it doesn't close it without you saying so. A Research Task can hand you a report; it doesn't email it to anyone on its own. The six presets are unattended in the sense that no one has to press "go" — they're not unattended in the sense of unsupervised.

Everywhere outside these six, the ordinary rhythm holds: you ask Fred to chase an invoice, draft a reply, or post an update, and a draft waits for your approval before anything leaves the machine.

The honest limits

  • Only these six run fully unattended. Every other job Fred does — email, social posts, invoices, most research — stops at a draft until you approve it. That's deliberate, not a missing feature.
  • Scheduled runs need the machine on and online. Fred's thinking happens at your chosen AI provider over the internet; a Morning Briefing can't run while your computer is asleep or offline.
  • Reports use the memory Fred has. Recall of earlier conversations can occasionally be imperfect, so a Research Task re-run weeks apart is a fresh look, not guaranteed continuity with what came before.
  • Usage still costs what it costs. A daily Morning Briefing and a nightly Security Scan are real AI calls on your own key — light schedules land at a few dollars a month, heavier ones add up, and the dashboard shows the real number.

All six presets, included

$99one-time

Every agent, every workflow — including all six scheduled presets — the dashboard, the Android app, and the owner's guide, from day one. No subscription. Bring your own AI key. 14-day refund window. One machine at a time.

One-time purchase · licence key by email in minutes · 14-day refund window

Questions people ask

Which Fred jobs actually run without me approving anything?

Exactly six: Morning Briefing, Security Scan, Code Review, AI Newsletter, Workspace Backup, and Research Task. Everything else on Fred — email replies, social posts, invoices, most research — prepares a draft and waits for your approval before it does anything.

Why don't all of Fred's agents run unattended?

Because most useful work touches the outside world — sending money, posting publicly, emailing someone — and that should wait for a human. The six scheduled presets read, summarise, scan, and report; none of them sends, posts, or spends without a separate approved step, which is what makes running them on a schedule reasonable.

Is a scheduled workflow still protected by Fred's security gates?

Yes. Prompt-injection protection with active blocking, exec approval gates, and the allowlist for sensitive actions all still apply to scheduled runs. Unattended means no one has to press go — it doesn't mean unsupervised.

Do scheduled workflows cost extra?

No extra software cost — they're included in the $99 licence. They do use your AI provider on your own key each time they run, so a daily Morning Briefing plus a nightly Security Scan is real usage; light schedules land at a few dollars a month, and the dashboard shows your real-time spend.

Does my computer need to be on for these to run?

Yes. Fred's thinking happens at your chosen AI provider over the internet, so a scheduled job needs the machine on and connected at the time it's set to run.

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